Belly Fat Risks

Having too much body fat in general can raise heart attack risk. For this reason losing this fat can have significant benefits.

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Are you pear shaped or apple shaped.

Belly fat risks. Cardiovascular disease insulin resistance and type 2 diabetes colorectal cancer sleep apnea premature death from any cause high blood pressure. 2 3 4 5 an apple like body shape is indicative of excess visceral fat. Because it s tucked away inside your body dagogo jack says you could have a false sense of security about how healthy you actually are.

Research suggests strong links with diseases like type 2 diabetes and heart disease 1. These include heart disease diabetes strokes and high blood pressure. Heart disease type 2 diabetes high blood pressure abnormal cholesterol breathing problems.

The hidden health risk belly fat is sneaky. It associated with high levels of ldl bad cholesterol and triglycerides and low levels of hdl good cholesterol. Regardless of your overall weight having a large amount of belly fat increases your risk of.

What causes belly fat. Abdominal fat is a particularly harmful type. Recent studies also suggest a link between belly fat and cancer.

Visceral fat has been linked to metabolic disturbances and increased risk for cardiovascular disease and type 2 diabetes. Excess belly fat also interferes with our hormones which can negatively impact brain function appetite metabolism mood sleep and fertility. It impairs the body s responsiveness to insulin raising blood sugar and insulin levels.

Studies have shown that carrying visceral fat around the abdomen increases the risk of a number of serious health complaints. But belly fat might be particularly dangerous because it pumps out fatty acids that signal the liver to produce more bad cholesterol and less good cholesterol according to harvard health publishing. Excess body fat has serious consequences for health.

Although subcutaneous fat poses cosmetic concerns visceral fat is linked with far more dangerous health problems including. In women it is also associated with breast cancer and the need for gallbladder surgery. Both subcutaneous fat and visceral fat in the abdominal area are serious health risk factors but science has shown that having excessive visceral fat is even more dangerous than subcutaneous fat.

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