Menopause And Belly Fat Dr Oz

For those of us approaching or are in the midst of menopause the decrease in estrogen changes where we store our fat the visceral fat finds a new home in the belly. The reason is the low estrogen levels of postmenopausal women can lead to symptoms like a slower metabolism an increased appetite and a build up of fat around the abdomen.

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With menopause comes a drop in estrogen.

Menopause and belly fat dr oz. The natural drop in estrogen levels after menopause cause natural pears to store more fat in the belly area and less in the lower body. Oz was asked by diane someone in his audience about why women get that pouch of fat around their stomach after or around menopause. The number one reason it s so hard to lose belly fat.

The early signs of menopausal belly fat are seen when you touch perimenopause and the situation is seemingly out of control after the menstrual cycle ends. Other hormonal imbalances during this time can leave the body feeling hungry even after eating. Oz the number one reason why belly fat is so easy to gain and hard to lose is due to hormones.

With menopause comes a drop in estrogen. This decrease alters where the body stores fat making women more prone to gaining visceral belly fat. Oz checked diane s stomach to make sure it wasn t a hernia which it can be sometimes but more often it is because when the ovaries stop making testosterone the muscles get more lax.

Both pears and apples easily gain stomach fat during and after menopause when high stress inactivity and poor eating habits are present. While menopause is a natural and inevitable process making changes to your lifestyle can help you lose weight and maintain your health. This decrease alters where the body stores fat making women more prone to gaining visceral belly fat.

Ahmed zayed menopause years are troublesome in many ways and the muffin top is one of the most inconvenient of all. Other hormonal imbalances during this time can leave the body feeling hungry even after eating.

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